Seeing Yourself Clearly | SOVEREIGN Magazine® Podcast with Ashlee Tegen

From SOVEREIGN Magazine® Podcast · 18:33

Show by SOVEREIGN Magazine® LLC

Trigger Warning: In this episode of the SOVEREIGN Magazine® Podcast, host Nicole George welcomes Ashlee Tegen to discuss “You Are Worthy and Enough” for the October Full Moon issue and her article “Seeing Yourself Clearly.” Ashlee explains using the Full Moon as a mirror through journaling to illuminate hidden truths and identify beliefs shaped by childhood, society, school, or religion that create “distorted lenses,” including internalized critical voices. She and Nicole describe learning to recognize when self-talk is not authentic, using awareness and body-based cues to notice shame, and shifting to a compassionate inner voice. Ashlee shares a key journaling prompt, “What belief am I ready to release?” and emphasizes dropping into the body rather than letting the mind justify patterns. They discuss over-giving, people-pleasing, boundaries, releasing relationships that reinforce unworthiness, and remembering women are born worthy and can choose themselves at any age.Timestamps: 01:07 Meet Ashlee Tegen01:47 Full Moon Mirror Work03:42 Distorted Lenses Origins05:54 Finding Your True Voice08:13 Shame and Self Abandonment09:47 Release Beliefs Journaling12:50 Born Worthy Reminder14:29 Boundaries and Relationships16:52 Reason Season Lifetime17:28 Closing and Next EpisodeConnect with Ashlee TegenEmailInstagramFacebookProducer’s credits:Nicole George - Podcast Host | CEO/Founder SOVEREIGN Magazine® | Editor-in-Chief Ariane Lim - Podcast Producer + EngineerSara Wagle - Audio Efficiency & Flow ManagerMarielle Setenta - Enterprise AssistantLatest Issue: Click here Become a Columnist: learn more here.Connect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

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