When Being Good Means Losing Yourself

From A Splash of Positivity with Dr. Asha Prasad · 15:38

Show by Dr. Asha Prasad

People-pleasing can look like kindness, but it often comes at the cost of your own needs, voice, and energy. In this episode of Real Talk, Dr. Asha explores how people-pleasing develops, why setting boundaries can feel uncomfortable, and how to start making choices that reflect what you truly need. You can care about others without abandoning yourself. Learn more about Dr. Asha Prasad at https://drashaprasad.com

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