One Call Away: Why You Don't Need That Weight Loss Shot
From Beyond the Scale: Weight Loss & Wellness · 09:26
Show by Monica Boyer
Hey, sis, if you're one phone call away from getting that weight loss shot, this episode's for you. I'm Coach Monica and I've been there—losing 130 pounds, keeping it off for 8 years, but also gaining 20 back 3 years ago when food addiction pulled me under. In this heart-to-heart, I'm speaking to you, the woman struggling with food addiction, fearing you'll fail again with yet another quick fix. I get it, babe—I've felt that dread too. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support Iodine Drops (Thyroid Health) Ketochow Meal Supplements and Protein 📙 Books and Resources Ketogenic Living 101 hard copy order form Keto Bible and Detox Book Weight Loss Journal Need Your Personalized Macros? https://p.bttr.to/3vSOYjU Become a Keto Coach? https://l.bttr.to/i1lrx KM Health Coaching is an affiliate for some of these companies and may make commission. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org
More episodes of Beyond the Scale: Weight Loss & Wellness
More episodes
- Launching in TWO Days! Welcome to Beyond the Scale!
- Introduction to the Keto Lifestyle, and coffee with your hosts.
- The "Keto" Seasons: Why diets have failed you in the past.
- THURSDAY LIVE ENCORE: "Coaches Corner" February 20th Edition
- Unveiling the Truth Behind Emotional Eating
- THURSDAY LIVE ENCORE: Coaches Corner, February 27th Edition
- Coach Monica's Weight Loss Journey
- Monday Mindset with Coach Monica
- Weight Loss and the Battle of the Mind
- THURSDAY LIVE ENCORE: Coaches Corner March 5th episode
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