EP 97: Conscious Connected Breathwork: What It Is & Isn't

From A Good Kind of Scary · 37:17

Show by Saoirse Rafferty

This year I graduated with a 300 hour Breathwork training certificate. As part of this training, I carried out 24 case studies in conscious connected breathwork. In this episode I help you understand what to expect in a CCB session. I explain what conscious connected breathwork is and isn't. I did my training with Pat Divilly on Journey The Breath

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