EP 74: Healing Through Art

From A Good Kind of Scary · 01:00:54

Show by Saoirse Rafferty

On today's episode I talk about how consuming art can be helpful for: -Healing painful experiences -Nurturing parts of yourself -Calming emotions -Feeling less alone -Personal growth I foucs on books, tv series, movies, music & other art forms. I share my personal experience of how art has helped me throughout life. I also reflect on why words can only help so much during difficult times. Share your own experiences of healing through art with me @agoodkindofscary

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