Ep. 202: Master SFG Mark Reifkind on Using Kettlebells to go from 'Brittle' to 'Brutal'

From The Hammer Cast 2022-08-11 · 58:42

Show by Aleks Salkin

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I'm joined on this episode by none other than Master SFG Mark Reifkind - a seasoned athlete, coach, and physical culturist who has been there, done that, gotten the scars, and turned his broken body into a strength-producing machine once again. Find him online at: * Kettlebell Training, Classes, Personal Trainers, Fitness Instructors, Palo Alto, Menlo Park, Atherton, Mountain View, Woodside (giryastrength.com) * Mark Reifkind - YouTube

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• EP 4: Mark Reifkind on training, competing, & life 2019-06-02
• EP 5: Pat Flynn on Fasting, Fads, & Generalism 2019-06-06
• Ep 6: How to Be a More Interesting Person 2019-06-12
• EP 7: Forget 'How' - Focus on 'WHAT' 2019-06-16
• EP 8: Franz Snideman on power (& speed) to the people! 2019-06-20
• EP 9: Your body is NOT a temple 2019-06-27
• EP 10: Motivation gets you nowhere 2019-07-18

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