Why You Can't Grow in Your Bulk (Starting Body Fat Explained) | J3U Podcast Ep. 250

From J3 University · 26:13

Show by John Jewett III

A bulk started too fat, or forced past the point it stopped working, costs you more than it gives. In this episode, we break down how lean you should be before starting a growth phase, why carb cycling matters less than most people think, and when to end a stalled bulk early instead of forcing the timeline. If you're serious about improving your physique on stage, this will help you decide when to keep pushing your off season and when to pull it back. 🎟️ Save 20% on ANY J3U Program with code J3UPOD 👉 https://j3u.site 🎓 Courses Level 1 — Foundations of Evidence-Based Bodybuilding → https://j3u.site/level1 Applied Hypertrophy Optimization → https://j3u.site/aho Female Physique Module → https://j3u.site/female All J3U Programs 🏋️‍♀️Hourglass (Female): https://j3u.site/hourglass 💪 X-Frame (Male & Female): https://j3u.site/xframe 🏋️ Get Coaching From J3U https://j3u.site/coaching 👨‍⚕ Marek Health Comprehensive blood work analysis and professional medical guidance 10% off your first comprehensive J3U panel + additional markers Code: J3U Affiliate link: https://marekhealth.com/J3U

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