Losing weight is like starting a new job.

From The Art of Overcoming 2023-08-23 · 14:21

Show by Penney McRae

Starting a new weight loss program can bring up similar emotions as starting a new job. Instead of dwelling on "what if's," focus on the possibilities and the potential for positive change. Tune in to learn more about how you can overcome your negativity biased brain.

More episodes of The Art of Overcoming

More episodes

• Motivation Is a Crock 2026-11-02
• Attitude of Gratitude and Law of Attraction 2021-02-17
• Try 2021-04-12
• Why Hire a Coach? 2021-05-10
• Motivation 2021-06-02
• HOW to THINK vs WHAT to THINK! 2021-06-21
• Freedom of Choice 2021-07-06
• Goal Setting 2021-08-13
• WHEN LIFE ISN’T FAIR! 2021-10-20
• EVERYTHING you Want is Just Outside Your Comfort Zone! 2021-11-15

PodSearch is a free, independent podcast search engine. Read about PodSearch, the privacy policy or contact us.