S4 E6 | Say More about Blame

From Say More 2026-11-02 · 00:50:16

Show by Andy Spray and Emily Lawyer

When our capacity to hold onto pain is low, an overflow of blame can spill out on those around us. So how do we keep our heads above water when the blame floods our relationships or we’re drowning in someone else’s guilt and shame?We would love to hear from you! Send us your questions: ⁠⁠⁠⁠https://bio.site/saymorepodcast⁠⁠⁠⁠IG: ⁠⁠⁠⁠@saymoreabout_⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠youtube.com/@saymore_about⁠⁠Additional Resources For This Episode:Say More about Self-Compassion (S3 E4) - Apple | SpotifySay More about Responsibility (S3 E2) - Apple | SpotifySay (Even) More about Boundaries (S2 E9) - ⁠Apple⁠ | ⁠Spotify⁠ Say More about Communication (S2 E5) - Apple | SpotifySay More about Shame (S2 E3) - ⁠Apple⁠ | ⁠Spotify⁠Say More about Feeling Your Feelings (S2 E2) - Apple | SpotifySay More about Empathy (S1 E10) - Apple | Spotify

More episodes of Say More

More episodes

• S4 E5 | Say More about the Nervous System 2026-10-19
• S4 E4 | Say More about Sadness 2026-10-05
• S4 E3 | Say More about Interpretations 2026-09-21
• Trailer 2025-03-02
• S1 E1 | Say More about Therapy 2025-09-15
• S1 E2 | Say More about Grief 2025-09-15
• S1 E3 | Say More about Friendship 2025-09-15
• S1 E4 | Say More about Families 2025-09-15
• S1 E5 | Say More about Depression 2025-09-15
• S1 E6 | Say More about Anger 2025-09-15

podsearch is a free, independent podcast search engine. Read about podsearch, the privacy policy or contact us.