#67 - Lauren Goss - Transitioning From The Half Ironman To The Track

From Sweat Elite Podcast · 00:37:06

Show by Sweat Elite

Lauren Goss has recently turned her focus to the 5,000m and10,000m after a highly successful career in the Triathlon and HalfIronman events. Lauren's track goals include running WorldChampionships qualfying standards for the 5,000m and 10,000m thisyear and in this conversation we discuss training, goals, Ric Rojasas a coach and much more.

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