#58 - Jim Walmsley (Christmas Edition)
From Sweat Elite Podcast · 00:56:35
Show by Sweat Elite
Merry Christmas from the team at Sweat Elite!Our Christmas day release features Jim Walmsley - one of thegreatest ultra-marathoners of all time. He has the 50-mile worldrecord, and holds the course records at (among many others) UTCT100km, Tarawera Ultramarathon, Lake Sonoma 50 and Western StatesEndurance Run 100 miler which he won for the third time thisyear.This is Jim’s second appearance on the Sweat Elite podcast(first episode is #27). Our conversation delves into his last 18months of racing and training. We discuss things that have changedin his approach to preparing for the wide variety of races hecompetes in, nutrition, race logistics, cross training, his raceplans for the coming year and where he sees trail running heading.Jim took time out of a busy holiday season schedule to have thisconversation a couple days out from Christmas, he gives lots ofinsight into what goes on behind the scenes for him to pull off themassive feats for which he is so renown.Content at Sweat Elite is made possible by Subscribers.Subscribing costs less then a coffee a fortnight. Subscribehere: https://www.sweatelite.co/subscribe-now/
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- #2 - Kimberly Underwood: From 3:38 to 3:11 Marathon
- #3 - Philipp Baar (2:16 Marathoner)
- #4 - Nike Vaporfly’s – Are we really getting faster? (ft Philipp Baar)
- #5 - Mental Ruts – How to get out of one and enjoy running again (ft Philipp Baar)
- #6 - Attending the INEOS1:59 Challenge
- #7 - Training in Ethiopia – ft Tait Hearps
- #8 - Nikki Johnstone – The Racing Machine
- #9 - Balancing Stress To Improve Performance – ft Marco Altini of HRV4Training
- #10 - Race Specific Marathon Training + Running With Spirit – ft Brian Livingston
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