How Energetics has changed my Q4 Dramatically so far
From The Business of Being You · 00:15:37
Show by Em Roberts
Episode 2: How Energetics Has Changed My Q4 Dramatically So FarI changed nothing about my strategy, and my results moved anyway. In this solo episode, I share how I came back to my energetics after a wobbly summer, and the three daily practices behind feeling fired up in biz again, welcoming new clients and a podcast that hit fifty downloads in its first weeks.In this episodeWhy strategy is the cup and energy is the water you fill it withHow energy builds trust, and why someone’s body asks “is it safe to trust her?” before they buySpotting the “pick me” and sale-convincing energy, and what to do insteadWhat I stopped doing, what I changed, and what I’d do differently in your Q4The three practicesThe belief shift: catch the self-talk, build evidence, and use the belief ladder to neutralise a belief and try the opposite thought.The morning body scan: check in with your body from head to toe before you look at your phone, then bring in the energy you want to carry into the day.Let sh*t go: when a pitch goes nowhere or you miss a task, don’t let it mean anything about you.Journal prompts for this weekWhere am I gripping right now?What energy do I want to bring into November (or this next month, if you’re listening back)?Where am I making something mean something that it doesn’t?Work with meSeen Session: a 60-minute somatic mapping session to find where your visibility blocks live in your body and the tools to expand with three days of voice note support afterwards. Find out more here. Embody: my deepest work 1-1 6 month somatic mentorship. Find out more here. Only two spots left for Q4, so DM me “Embody” on Instagram to chat it over. Connect with meInstagram: @emrobertssomaticThreads: @emrobertssomaticIf this episode gave you a shift, send it to a biz bestie, follow the show so you never miss an episode, and leave a five-star rating and review so more people can find it, I love being able to speak to you!
More episodes of The Business of Being You
More episodes
- Trailer: Buisness of Being You
- Wanting visibility but afraid to be SEEN
- We're All Performing Anyway. So Why Not Put on a Good Show?
PodSearch is a free, independent podcast search engine. Read about PodSearch, the privacy policy or contact us.