Aging Without Apologies And With Better Boundaries
From Aging ain't for Sissies · 24:39
Show by Marcy Backhus
Send us Fan MailWe talk about one of the best surprises of getting older: we stop giving our energy to things that never earned it and we start protecting our time without guilt. I share a retreat weekend, a rude flight attendant moment, and the everyday ways letting go turns into more peace, better boundaries, and more meaningful living. • letting go of needing everyone to like us • traveling stress, asking for help, and dropping perfection • a United flight story and choosing not to replay it for days • relaxing about a “perfect” home and ditching the fake apology • downsizing, living with fewer things, and feeling bigger • comparison culture, social media pressure, and choosing our own version of happy • quitting the busy badge and treating rest like a gift • arguing less, agreeing to disagree, and skipping the closing argument • owning our preferences without apologizing • caring more about friendships, health, laughter, and meaningful time You always know you can get me at marcybackhusmedia.com.
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