A slightly ridiculous Spring morning

From The Mindful Owl - Meditations · 00:09:41

Show by The Mindful Owl

There are times, as winter begins to loosen its hold, when we carry more with us than we might like…The darker days can leave a heaviness behind — thoughts that linger, worries that sit quietly in the background, things not yet resolved.And then, almost without asking, spring arrives.Not always softly… but with wind and movement… with air that feels fresher… as if it’s quietly blowing away the cobwebs that have gathered over the colder months.Outside, the garden is beginning to shift.Tulips hold their colour against the breeze…small flowers bob and sway…and from the trees, petals fall gently to the ground — like a soft spring snowfall.This short meditation is an invitation to step into that moment…To stand, just for a few minutes, among colour and movement…and to allow a little space… a little lightness… to return.Follow my blog for more information on the meditations and on the teas I design to go with each meditation.The Ramblings of a writer - The mindful Owl Blog

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