Episode 185: The Problem With A Winter Arc

From The Natural Physique Podcast · 00:13:27

Show by Chris Rendall

In today’s episode I discuss the problem with the winter arc mentality and how to fix that to ensure you are actually focusing on the right things this winter. If you are serious about your progressions this winter then click the enquiry form down below. 👉 Free Physique Assessment Call: Click Here👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching

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