Episode 9: Angel Falls in Venezuela

From Waterfalls Of The world ASMR (400 Episodes) · 12:00

Show by Robin Verrue

Angel Falls waterfall ASMR: a steady waterfall soundscape inspired by Angel Falls, Venezuela, for spa evenings, massage and self-care. Just pure falling water. No music, no host, no announcements.Settle in. Picture Angel Falls. A thin silver ribbon falls so far from the tabletop mountain that it turns to mist before it lands. Every second the water is new, yet the sound stays exactly the same, steady and patient and endless. Let the water carry the day away.**How the water flows:**- The waterfall begins steady and full from the first second- There is no slow fade-in and no sudden start- The sound holds one even level for the whole 90 minutes- No birds, rain, voices or music, only water- It ends as smoothly as it began, with no jolt**Sounds in this episode:**- An even rush of water over rock- Steady falling water- A smooth, constant flow with no breaks- Full, warm waterfall white noise- Water pouring into a plunge pool**About Angel Falls:** Angel Falls is the tallest uninterrupted waterfall in the world, at about 979 metres, in Venezuela's Canaima National Park.**Why it works:** Researchers at Brighton and Sussex Medical School found in 2017 that listening to natural sounds was linked to more rest-and-digest activity in the body than artificial sounds, especially in people who started out stressed. Falling water is one of the most familiar natural sounds there is.**Why a waterfall works like pink noise:** A waterfall spreads its sound across almost every frequency, with a little more energy in the low end, much like pink noise. Some sleep studies have linked steady pink noise to deeper, more stable sleep, and a waterfall gives you that same even blanket of sound in a natural form.**Why one steady sound:** Rain comes and goes, and waves rise and fall. A waterfall does neither. With no birds, no thunder and no changes, there is nothing in the sound to catch your attention, so your mind can rest instead of waiting for what comes next.**Why it feels so deep:** The low rumble at the base of a waterfall is close to brown noise: warm, heavy and rich in deep tones. Many people find it more relaxing than flat white noise, because it feels soft rather than harsh, even at a low volume.**Use this episode for:**- A nervous system reset- Home spa evenings- Baths and skincare routines- Reading and relaxing- Calming a busy mind**Common questions:****Is this recorded at Angel Falls?** No. Each episode is a waterfall soundscape inspired by a famous waterfall. We use one carefully chosen, steady waterfall recording, picked because it works so well for sleep and focus.**How loud should I play it?** Low is best: about the level of a quiet conversation, or a little softer for sleep. A waterfall still masks other sounds at a low volume.**Why 90 minutes?** Ninety minutes is about one full sleep cycle, and also a good length for a single deep work or study session.**Is it safe for babies?** Many parents use steady nature sounds for babies. Keep the volume low and the speaker away from the cot, and follow your paediatrician's advice.A new waterfall every day. Follow Waterfalls of the World ASMR so you never miss one, and if this episode helped you sleep, focus or relax, a 5-star rating on Spotify or Apple Podcasts really helps the show grow. You might also like our other shows: Relaxing Raindrops, Heavy Ocean Storm Waves and Winter Fireplace.Keywords: Angel Falls waterfall, Angel Falls sounds, Venezuela waterfall, spa sounds, massage music, self-care, wellness sounds, waterfall ASMR, waterfall sounds, waterfall white noise, water sounds, nature sounds, white noise, ASMR sleep, 90 minute waterfall. Hosted on Acast. See acast.com/privacy for more information.

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