What Holds Us Together
From The Beautiful Dreamer Society Podcast · 30:44
Show by Susan Bruck
What Holds Us TogetherA Guided Story Meditation with Bitsy and BobWhat happens to the little bits of ourselves we tuck away because they seem too loud, too curious, too sensitive, or somehow too much?This week on the Beautiful Dreamer Society Podcast, I'm sharing a guided story meditation I originally created as a gift for fellow travelers on The Dreamer Path.It's the story of a little girl, a shoebox under her bed, and two rather peculiar characters named Bitsy and Bob.Accompanied by my pentatonic lyre, the story invites us to gently explore the parts of ourselves we may have hidden away—and what it might mean to welcome them home.I begin with a little wordless vocal sound journey, followed by the original story meditation, with time for breathing, listening, and quiet reflection.You can follow the meditation or simply enjoy the story. You don't need to accomplish anything.Read my reflections and see the original artwork in this week's Beautiful Dreamer Society Substack post:susanbruck.substack.comWith love,Susan This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit susanbruck.substack.com/subscribe
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