"Beyond the Adjustment" with chiropractor, Jason Friedman, D.C.
From Epic F**king Self-Care · 33:28
Show by WENDEE DANIELS, MTCM, CNIEP
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!In this episode of Epic F**king Self-Care, I'm joined by my dear friend Jason Friedman, a chiropractor with 25 years of experience and a friendship spanning more than two decades. We dive into the evolving conversation around wellness, self-care, and what it really means to take ownership of your health. We explore the power of lifestyle choices in creating lasting change, the importance of understanding old patterns and injuries, and how skilled practitioners can support us along the way. Because the goal isn't to become dependent on someone else to keep you well—it's to build a life that actively fuels your vitality. And sometimes, a little adjustment is exactly what the doctor ordered!
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