Fitness Racing - How Old is Too Old to Enter

From Addicted To Fitness Podcast · 31:07

Show by Nicholas & Shannon Burch

This week's Addicted to Fitness discusses whether or not there is an age limit for entering fitness racing. Nick and Shannon describe the running & exercises included in the InfinityX Fitness Race and ANNOUNCE that they have entered the December 5th competition to determine if someone in their early 40s can complete this type of race. They also discuss lower back pain and mac and cheese flavors. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com (IG @shannonjb) to learn more about Shannon's wellness coaching program.

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