Can We Change Our Programming? | Dr. Shad Helmstetter - Part 2

From Growing Plants Growing People · 23:21

Show by Kristian Hickson-Booth and Daniel Locklair

A Special Conversation with Dr Shad Helmstetter — Part 2: Can We Change Our Programming?If much of what we believe about ourselves has been learned, an enormously important question follows:Can we change it?In Part 2 of our special conversation with Dr. Shad Helmstetter, we move from understanding how programming develops to exploring whether the patterns we've accumulated throughout our lives can genuinely be rewritten.Dr. Shad takes us deeper into the relationship between Self-Talk, repetition and the automatic patterns that can quietly influence the way we think, feel and act.We also explore the important distinction between positive thinking and Precision Self-Talk — and why simply wanting to think differently isn't necessarily enough to create lasting change.In this episode you will discover:Whether long-established programming really can be changedWhy understanding a limiting belief isn't necessarily enough to replace itThe difference between positive thinking and Precision Self-TalkWhy repetition matters when creating new patternsHow repeated thoughts can begin to become automaticWhy changing the conversation we have with ourselves can ultimately influence our actions and resultsContinue Your Self-Talk JourneyWant to take what you're hearing in Growing Plants, Growing People further?Download the Self-Talk Listener's Guide and receive 30 days FREE access to the Self-Talk app, giving you the opportunity to begin putting Self-Talk into practice in your own life.Download your Self-Talk Listeners Guide here Direct link to free 30-day trial of the Self-Talk Plus app hereThis is Part 2 of our continuing special conversation with Dr. Shad Helmstetter.Throughout Growing Plants, Growing People, we'll return periodically to this remarkable conversation as Dr. Shad takes us further into the principles behind Self-Talk and the discoveries that have shaped more than forty years of his work.Growing Plants, Growing PeopleBecause the most important conversation you'll ever have is the one you have with yourself. Make it count.

More episodes of Growing Plants Growing People

More episodes

PodSearch is a free, independent podcast search engine. Read about PodSearch, the privacy policy or contact us.