Healthy Foods
From Daily Got a Minute Message with John Ed · 0:58
Show by John Ed Mathison
How do you know which food is the most healthy for you to eat? The Wall Street Journal has reported that Health Secretary Robert F. Kennedy, Jr. has appealed to President Trump’s inner circle to use a diet of grass-fed beef and sauerkraut. I never heard of sauerkraut being at the top of healthy food chain. In fact, Kennedy’s wife, actress Cheryl Hines, said that he often asked her to carry his sauerkraut in her purse. Her usual response is, “I actually cannot.” Eating a healthy diet is good for our overall health—how do you decide what is most healthy? Make a good decision and after deciding, how disciplined are you to select and eat the most healthy food?
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