Listen: The Tao of Sobriety by David Gregson, Jay S. Efran Ph. D., G. Alan Marlatt Ph. D. - foreword
From Browse Audiobooks Instantly With This Curated Tapestry. · 4:48:00
Show by thebookvoice.com
Please visit https://thebookvoice.com/podcasts/2/audible/50513 to listen full audiobooks. Title: The Tao of Sobriety Author: David Gregson, Jay S. Efran Ph. D., G. Alan Marlatt Ph. D. - foreword Narrator: William Sarris Format: mp3 Length: 4 hrs and 48 mins Release date: 03-05-24 Ratings: 5 out of 5 stars, 2 ratings Genres: Other Religions, Practices & Sacred Texts Publisher's Summary: The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
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