314. Working with Your Energy Instead of Against It
From Mastering Coaching Skills · 30:06
Show by Lindsay Dotzlaf
Some days you can sit down and get everything done, and other days even the simplest tasks feel like a struggle. You might have the perfect plan for your coaching business, but that doesn't mean you'll always have the energy or focus to follow through. So what do you do when your brain and body aren't cooperating with your schedule? In this episode, I talk about how to work with your natural energy patterns instead of constantly trying to push past them. I share some of the things I've learned about how I work best, why strict scheduling methods haven't always worked for me, and the different ways I approach tasks when I'm having trouble getting started or staying focused. For full show notes and transcript, go to: https://lindsaydotzlafcoaching.com/314 Learn more about The Complete Coach here: lindsaydotzlafcoaching.com/the-complete-coach Follow along over on Instagram: instagram.com/lindsaydotzlaf
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