Why the Holidays Feel So Hard on Dating & Relationships
From Carla Turned On · 18:00
Show by Carla Romo
The holidays are supposed to be the happiest time of the year—but for many people, they bring stress, loneliness, family tension, and relationship pressure. In this episode, Carla Romo shares how to protect your mental health while navigating dating, relationships, and the expectations that often come with the holiday season. From setting boundaries to managing difficult family dynamics, she offers practical strategies to help you enjoy the season without sacrificing your well-being. Carla discusses why comparison and unrealistic expectations can make the holidays feel overwhelming, especially if you're single or navigating relationship challenges. She explains how to communicate your needs, balance time between your partner and family, and create traditions that reflect your values instead of trying to please everyone around you. Carla also tackles intimacy during the holidays, including why busy schedules, stress, and pressure can affect your sex life. She shares how to stay emotionally connected, let go of unrealistic expectations, and prioritize quality time over perfection so you can strengthen your relationship during one of the busiest seasons of the year. What You'll Learn The holidays can amplify stress, loneliness, and relationship challenges. Setting healthy boundaries protects your mental and emotional well-being. Letting go of unrealistic expectations creates a more enjoyable holiday season. Comparison—especially on social media—can negatively impact your mindset. Clear communication helps couples navigate family obligations and holiday stress. Emotional connection is more important than creating the "perfect" holiday. Giving yourself and your partner grace can strengthen your relationship. Work with me: 1:1 Coaching program Ask Me Anything - 30 Min Session Dating Profile Makeover - 30 Min Session Proven Dating Courses: Swipe Match Spark: The Ultimate Dating App Guide No Filter: The Sex Guide Every Dater Needs Book: Contagious Love: Break Free From Codependency for Damn Good Tiktok: @iamcarlaromo Instagram: @iamcarlaromo Youtube: @iamcarlaromo FREEBIE: 20 Best First and Second Date Questions Rate, Review, & Follow, Carla Turned On Sound Bites "The holidays can be the loneliest time for many." "Let go of all that expectation." "Give each other grace instead of pressure." Chapters 03:06 — How To Survive Dating & Relationships During The Holidays 14:32 — Holiday Sex—Expectations vs. Reality Disclaimer: Carla Turned On content has been made available for informational, entertainment, and educational purposes only. Carla Turned On is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. Carla Turned On does not constitute medical consultation or treatment.
More episodes of Carla Turned On
More episodes
- Are You Spending Too Much Time Together?
- How to Build a Relationship That Lasts
- The Biggest Relationship Mistakes You're Making
- The Truth About Taking Relationship Advice From Friends
- The Biggest Turnoffs That Kill Attraction
- The Dating Double Standards We Need to Stop Believing
- Should You Have Kids? The Conversation That Changes Everything
- How to Know If Your Relationship Is Worth Saving
- Why Resentment Slowly Kills Relationships
- Trailer: Carla Turned On
PodSearch is a free, independent podcast search engine. Read about PodSearch, the privacy policy or contact us.