034 Becoming the Person You Need to Be (to Reach Your Goals)
From No Weigh: Honest Takes on Food, Your Body & Life After Diet Culture · 16:58
Show by Alix Hubble
So many of us keep putting off being happy with ourselves or enjoying certain aspects of our lives. We always tell ourselves that we're allowed to enjoy when we've achieved certain things, but we remain stuck. We repeat unhelpful patterns that we know aren't constructive, but we cannot break free from them. So in this episode, we will talk about becoming the person you need to be and starting with it right now. What You'll Learn in This Episode: - How to stop waiting and putting things off - Identifying the traits of future you - Ask yourself: who is that person that you want to be? How does this person make decisions? - How to start thinking like the person you want to be - Understanding that working on our mindset takes time, patience and flexibility We're constantly waiting for the right time and not allowing ourselves to be the person that we need to be. But we don't have to do that anymore. We can step into the energy of what we want right now. If we keep working on it, and if we start creating habits and have a bit of patience with ourselves, then ultimately we will have the life and the confidence that we would love to have. FREE TRIAL OFFER: to claim your 2 Free Weeks in the ChickFit Members Club, when signing up to the Monthly Subscription, head to www.chickfit.co.uk/membersclub and quote code PODCAST. You’ll get two weeks free (cancel anytime) and then be charged £20 per month for as long as you need the membership. Resources: - My website https://www.chickfit.co.uk/ - Review and subscribe to my podcast https://www.podfollow.com/chickfit - Find me on Instagram https://www.instagram.com/alixchickfit
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