Unstuck : James S. Gordon M.D.
From Absorb Audiobooks Now — Approachable, Approachable. · 13:50:00
Show by thebookvoice.com
Please visit https://thebookvoice.com/podcasts/2/audible/212693 to listen full audiobooks. Title: Unstuck Author: James S. Gordon M.D. Narrator: Fred Sanders Format: mp3 Length: 13 hrs and 50 mins Release date: 10-10-17 Ratings: 4.5 out of 5 stars, 18 ratings Genres: Mood Disorders Publisher's Summary: Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on 40 years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements, Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice.
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