Fast This Way (Authored by Dave Asprey)
From Absorb Audiobooks Now — Approachable, Approachable. · 8:3:00
Show by thebookvoice.com
Please visit https://thebookvoice.com/podcasts/2/audible/332131 to listen full audiobooks. Title: Fast This Way Author: Dave Asprey Narrator: Dave Asprey Format: mp3 Length: 8 hrs and 3 mins Release date: 01-19-21 Ratings: 4.8 out of 5 stars, 1,572 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
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