Listen to Sound Therapy: Cortisol Reduction (111 Hz) by Audio Up INC., Audible Sleep
From Launch Into Audiobooks Stories — Definitive And Memorable. · 20:00
Show by thebookvoice.com
Please visit https://thebookvoice.com/podcasts/2/audible/123342 to listen full audiobooks. Title: Sound Therapy: Cortisol Reduction (111 Hz) Series: Sound Therapy Author: Audio Up INC., Audible Sleep Narrator: Abi Horton Format: mp3 Length: 20 mins Release date: 01-30-25 Ratings: 4 out of 5 stars, 50 ratings Genres: Meditation Publisher's Summary: This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.
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