The Anti-Binge Plan -- Christina Daidone LLM
From Launch Into Audiobooks Stories — Definitive And Memorable. · 2:6:00
Show by thebookvoice.com
Please visit https://thebookvoice.com/podcasts/2/audible/212488 to listen full audiobooks. Title: The Anti-Binge Plan Author: Christina Daidone LLM Narrator: Christina Daidone Format: mp3 Length: 2 hrs and 6 mins Release date: 01-24-20 Ratings: 3.5 out of 5 stars, 2 ratings Genres: Eating Disorders Publisher's Summary: The Anti-Binge Plan by Christina Daidone BSc, LLM - a certified mind-body eating coach and expert in the psychology of eating - is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques on how to overcome an eating disorder known as binge eating disorder as well as emotional eating and overeating. You will not only learn practical strategies but also valuable psychological tools to reprogram your brain for regaining a healthy eating behavior and attitude toward food and your body.
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