Low Carbs equals Low Capacity

From It's T Time! · 7:53

Show by Tamika "T" Robinson

In this episode, the T shares her journey as a professional bodybuilder, detailing the intense preparation and dedication required for competition. She reflects on the challenges faced during her prep, including mental fatigue and the impact on her personal life. As she transitions back into a more balanced routine, she expresses excitement for future goals and the desire to reconnect with her audience through podcasting.

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