Audiobook edition: Move the Body, Heal the Mind by Jennifer Heisz

From Preview Audiobooks Collections That Help You Retain More Of What You Hear. · 6:18:00

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Please visit https://thebookvoice.com/podcasts/2/audible/21665 to listen full audiobooks. Title: Move the Body, Heal the Mind Author: Jennifer Heisz Narrator: Jennifer Heisz Format: mp3 Length: 6 hrs and 18 mins Release date: 03-08-22 Ratings: 4.5 out of 5 stars, 75 ratings Genres: Aging & Longevity Publisher's Summary: A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.

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