Burn-out and Perseverance with Kaitlin Chappell Rogers

From All Mom Does Podcast with Julie Lyles Carr · 34:31

Show by Purposely

There's nothing like writing a book on burn out to then realize just how burned out you are! Kaitlin Chappell Rogers joins AllMomDoes host Julie Lyles Carr to talk about where we're getting the burn out conversation all wrong, how perseverance is a practice, and what it means to depend on God for daily manna, not a perfectly planned schedule.Show Notes: https://bit.ly/4zX6pB3 Key topics:Recognition of burnout in womenThe biblical perspective on perseverance and restPractical tips for managing stress and avoiding burnoutThe importance of community and support among womenBalancing faith, family, and personal well-beingSound bites:"I'm crawling to the hem of his robe.""God built us this way on purpose.""We already know how the story ends."Chapters:00:00 Introduction and Guest Introduction02:00 Personal Stories and Common Ground03:58 Recognizing Burnout in Daily Life06:07 Writers and Living Out Their Messages08:02 The Israelites and the Manna Analogy10:04 Cultural Pressures and Overload13:01 The Role of Supportive Spouses and Family15:10 Balancing Sacrifice and Self-Care18:05 Living with an Eternal Perspective20:55 Running Your Race with Endurance24:02 Pace and Purpose in Life27:00 Personal Systems and Spiritual Practices30:12 Practical Steps for Moment-by-Moment Perseverance32:08 Connecting with Kaitlin and ResourcesKeywords: burnout, perseverance, women, faith, balance, Christian living, mental health, motherhood, spiritual growth

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