Liz Ferro- Author & CEO of "Girls with Sole" (Ep. 63)

From Off Air with Kristi Capel · 41:00

Show by Kristi Capel

What does it take to turn childhood trauma into a mission of hope? On this episode of Off Air with Kristi Capel, I reconnect with longtime friend Liz Ferro, author, endurance athlete, and founder of "Girls With Sole." After experiencing sexual abuse as a child, spending time in foster care, and overcoming unimaginable challenges, Liz discovered the healing power of movement. With 78 marathons, five Ironman triathlons, and nearly 1,000 girls impacted through her nonprofit, Liz proves that her greatest accomplishments go far beyond the finish line. From heartbreaking struggles to inspiring success stories, this heartfelt conversation is filled with laughter, hope, and a powerful reminder that your past doesn't have to define your future. Liz's Instagram Here Girls with Sole Website Purchase Books Here ______________________________ Follow me on my Instagram or Facebook Podcast Facebook page here Check out KristiCapel.com Email: [email protected]

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