Blackstrap Molasses: The Forgotten Superfood for Iron, Hair, and More - Episode 381
From Cultured Food Life · 14:26
Show by Donna Schwenk
Blackstrap molasses is an old-fashioned pantry staple with a surprising amount to offer. In this episode, I explore its iron and other minerals, take a closer look at the claims about hair health, and share simple ways to enjoy its rich flavor—including in cozy fall recipes. Episode link: https://www.culturedfoodlife.com/podcast/blackstrap-molasses-the-forgotten-superfood-for-iron-hair-and-more-episode-381/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/blackstrap-molasses-benefits/ Check out these other links: My Story Video: https://www.youtube.com/watch?v=CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk
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