60: Self Care Isn't Enough To Put You At Your Best & What You Need To Feel At Your Best At All Times
From She's Next Level · 00:23:59
Show by Darshna Patel
Self care helps to give us a boost for our day, but what happens outside of home? How come we end up depleted and not "feeling those self care vibes" by the end of our day? This is what i dive into in today's episode, to help you make sure you are always feeling your best, at all times. This is the foundation to true self love.We dive into:Why self care isn't enough to put you at your bestThe nuanced ways of how we deplete ourselves without realizing itMy O.G. self love tool to help you start putting yourself firstHow to start putting yourself first without the guilt or backlash from othersMy story about how i shifted my energy when i wasn't giving myself what i needed and what happened in result of thatHow to know what you need so you can be at your bestNew to the Pod? Start HERE:Ep 28 - Self PrioritizationEp 29 - Unconditional Self LoveEp 41 - Understanding Emotions Pt 1Ep 46 - Understanding Emotions Pt 2Ep 50 - Understanding ManifestationSupport the show! Leave us a review & share with a friend.Get Featured On The Podcast: Submit Your QuestionContact for Collabs: [email protected]'s connect ;)Watch on Youtube: @itsdarshnaPersonal Instagram: @darshvibess Tiktok: @itsdarshna Substack: @shesnextlevel
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