Thanksgiving Survival Guide for Neurodivergent Women
From Neon Noggins-Exploring Creative Minds in Technicolor · 26:33
Show by Neon Noggins Podcast Team
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!Navigating Thanksgiving as a late-diagnosed autistic, ADHD, or AuDHD woman comes with unique hidden stressors: disrupted routines, masking fatigue, sensory overload, executive dysfunction, and emotional burnout. In this special holiday survival episode of Neon Noggins, we break down an actionable, neurodivergent-friendly Thanksgiving Survival Strategy Toolkit. You’ll walk away with 5-minute sensory micro-resets, word-for-word boundary scripts for difficult family members, co-regulation strategies for neurodivergent parents, and grounding mindset shifts so you can survive the holidays without a post-Thanksgiving crash.Disclaimer: The thoughts, stories, and opinions shared on this podcast are based solely on our own lived experiences and research. This content is intended for informational and entertainment purposes only and should never replace professional medical advice, diagnosis, or treatment.
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