28 - Finding God's Peace in Stressful Times - What the Bible Says About Stress and Anxiety Today

From Unshakable Promises · 00:42:01

Show by Dr. Daniel Sproul

Do you feel stretched thin, worn out, and carrying more than you can handle? Rising costs, nonstop notifications, work that follows you home, and a constant flood of news have left many people feeling overwhelmed. In this episode of Unshakable Promises, we take an honest look at the stresses of our current days and discover what the Bible says about finding real peace in the middle of them. Walk with Elijah under the juniper tree, sit with Martha in her busy kitchen, and ride with the disciples through a terrible storm as we see how God meets stressed and weary people with care and patience. Learn what Jesus taught about worry in the Sermon on the Mount, and hear His invitation to come to Him and find rest for your soul. We will explore how to trade worry for prayer from Philippians 4, how to cast your cares on God, how to guard your mind in a noisy world, and why rest is a gift from God and not a reward you earn. You will also find ten practical steps for stressful days, along with promises from Isaiah, the Psalms, and the words of Jesus that remind you God is still in control, even when your life feels completely out of control. Whether you are a busy parent, a tired worker, a caregiver, or simply someone who needs a deep breath, this episode offers biblical encouragement and clear guidance. You were never meant to carry it all alone. Join us as we discover how God’s peace can guard your heart, renew your strength, and bring rest to a restless soul.

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