Running the Boston Marathon 7 Years Later with Dr. Jonathan Jenkins
From The Run, Shattered Podcast · 01:01:43
Show by Sierra Morris
In this episode, Sierra connects with Dr. Jonathan Jenkins about the difference in training and racing the Boston Marahon seven years apart.JJ shares how he managed life changes between races, ways to reflect and build resilience, and more mental skills that helped him PR Boston 7 years later!Thank you to JJ for sharing his experience and the mental skills that worked for him so we can all shatter our next race!CONNECT WITH US:If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra through email: [email protected] you want to work one-on-one with Sierra to train your mental skills, book a free discovery call and see more details: shatteredrunner.comConnect with Sierra on IG @ShatteredRunnerConnect with JJ on IG @Dr.JonathanJenkinsCheck out JJ's new book Mentality Wins
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