Instant Sleep for an Overthinking Mind | A Trip to the Cape Winelands

From Get Sleepy · 3:28:37

Show by ERT

Narrated by Thomas. Enjoy tonight's bedtime story.Join Get Sleepy premium to get access to perks, like weekly bonus episodes, merch discounts, and more: https://www.youtube.com/channel/UCtOOJcon2npC5P3aebUzKpQ/join00:00 Welcome to Get Sleepy01:26 Relaxation before sleep04:34 A Relaxing Sleepy Story44:12 Background calm musicNarrator: Thomas Jones 🇬🇧Writer: Dominique Binns ✍️Sound effects: South African valley ambience 🇿🇦 ⛰️ 🐦 Includes mentions of: Wine, Food, Alcohol, Dogs, Travel. Welcome back, sleepyheads. Tonight, we’ll be taking a relaxing trip to the Cape Winelands – an area famed for its lush and aesthetic vineyards. Joining you on your gentle adventure is Poppy, a sweet black lab you’re dog-sitting for a few days. Get cozy and fall asleep with a relaxing sleepy story. 😴Listen to the Get Sleepy podcast version:Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxwConnect with us:- Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.

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