Listen to The Science of Mindfulness and Self-Compassion by Kristin Neff PhD, Shauna Shapiro PhD
From Get Hooked On A Audiobooks Curation For Product People. · 7:11:00
Show by thebookvoice.com
Please visit https://thebookvoice.com/podcasts/2/audible/324328 to listen full audiobooks. Title: The Science of Mindfulness and Self-Compassion Author: Kristin Neff PhD, Shauna Shapiro PhD Narrator: Kristin Neff PhD, Shauna Shapiro PhD Format: mp3 Length: 7 hrs and 11 mins Release date: 04-02-19 Ratings: 4.6 out of 5 stars, 55 ratings Genres: Meditation Publisher's Summary: Learn the science of self-compassion and mindfulness to heal and build resilience.
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