Calisthenics for Beginners [Written by Daily Calisthenics, Daily Jay]

From Get Hooked On A Audiobooks Curation For Product People. · 3:48:00

Show by thebookvoice.com

Please visit https://thebookvoice.com/podcasts/2/audible/62544 to listen full audiobooks. Title: Calisthenics for Beginners Series: Mindful Body Calisthenics Author: Daily Calisthenics, Daily Jay Narrator: John William Cantees Format: mp3 Length: 3 hrs and 48 mins Release date: 01-12-21 Ratings: 5 out of 5 stars, 6 ratings Genres: Running & Jogging Publisher's Summary: You can get in shape without the hassle of going to the gym or buying fancy machinery. In Calisthenics for Beginners, you will discover why calisthenics training is the secret you’ve been looking for to get the body you’ve always wanted, even if you’ve never succeeded in the past; how to get in shape and stay in shape for the rest of your life without ever stepping foot in another gym again; step-by-step guidance on how to perform each exercise, allowing you to perfect your form; and more.

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