"It's the Most Wonderful Time of the Year" (Or is it?): A Conversation on Mental Health
From The Kindom · 00:49:06
Show by CTK Digital Ministries
The holidays are often described as the most wonderful time of the year. While that’s all well and good, the truth is, they can also be some of the hardest.Between the expectations, the busyness, the grief, the loneliness, and the pressure to make everything merry and bright, this season can leave us feeling a little more weary than we care to admit.In this week’s episode, join us for an honest conversation about mental health during the holidays, the things that we carry with us into this season, and the importance of remembering to let go every so often and reclaim our belovedness along the way.Together, we explore what it means to make room for the full range of our human experience during a season that so often asks us to be joyful.Because we don’t have to manufacture happiness, have it all together, or pretend everything is okay to be worthy of love.Wherever this holiday season finds you, you are beloved. And that is true on the merry days and the messy ones, too.
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