4225: Sorry, But Your Ex Is Probably Not a Narcissist by Keith Wilson on Using Self-Help Wisely

From Optimal Living Daily - Personal Development and Self-Improvement · 11:24

Show by Justin Malik

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4225: Keith Wilson explains how fifty years of popular psychology have reduced stigma but also taught people to label exes as narcissists rather than look at their own role. He describes the hermeneutic horizon, the limit of what we are willing to hear, and why self-help that only confirms our views keeps us stuck. His advice for personal development is to use self-help wisely by paying closest attention to the ideas that challenge you. Read along with the original article(s) here: https://keithwilsoncounseling.com/2023/07/13/sorry-but-your-ex-is-probably-not-a-narcissist/ Quotes to ponder: "It's not a matter of whether a person is a narcissist or not, it's how narcissistic are they." "We need self help because there's not enough professional help." "But listen closely to the messages you don't understand or could even object to. That's how you grow." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

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