The Gentle Alarm: Waking Without the Jolt
From Stay Awoke · 2:40
Show by Stay awoke
Wake up without the jolt. A gentle morning practice about replacing a harsh alarm with a softer sound, arriving slowly into your day, and giving yourself sixty seconds of kindness before the day begins.
More episodes
- The Gentle Hands: A Morning Self-Massage for Tired Muscles
- The Kind Check-In: Asking Yourself How You Really Feel
- The Slow Breakfast: Eating Your Morning Meal With Full Attention
- The Morning Doodle: One Small Drawing Before the Day Begins
- The Warm Mug: Holding Your Morning in Both Hands
- The Phone-Free Minute: One Quiet Morning Before the Screen
- The Gentle Rise: Waking Slowly Like the Sun
- The Warm Socks Morning: Comfort From the Ground Up
- The First Step Outside: Meeting the Morning Air
- The Quiet Spoon: Stirring Your Morning With Care
PodSearch is a free, independent podcast search engine. Read about PodSearch, the privacy policy or contact us.