Self-Care: Ideas to support your loved one and yourself!
From Autism Conversations · 53:40
Show by UNM Autism Programs
We are pleased to share this podcast, which is in direct support and collaboration with Four Corners Families with Autism Support Group. Jayme Swalby, our facilitator, and the panel, Lynette Torivio, Mariah Montoya, Tory Everhart and Lisa Kalberg share in a discussion that focuses on balancing self-care and supports for a family living with autism spectrum disorder. This group of professionals discuss not only how to address those issues, but they compassionately remind all of us that we are all doing the best we can.
More episodes of Autism Conversations
More episodes
- Creating Connections: Supporting Community Belonging for Individuals with IDD and ASD
- Things You Wish You Knew – a panel of Family Leaders, Advocates and Family Specialists with the Autism Programs
- Stress, Mental Health and Coping: Embracing community and finding understanding
- Navigating Relationships: From Friendships to Romance
- Decreasing Stress While Living with Autism and Social Distancing
- Wait, I’m Not a Therapist! Balancing Telehealth Services and Home Life: Part A
- Wait, I’m Not a Therapist! Balancing Telehealth Services and Home Life: Part B
- Social Distancing: What does it mean for Navajo Families?
- A Different World Awaits Re-Entry Considerations Post Quarantine
- Staying Connected Through Technology During a Quarantine
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