Episode 3: ”Ancient Chinese Secret”; My Embarrassing Acne Story
From Healers and Warriors with Elisabeth Carns · 18:09
Show by Elisabeth Ann Carns
What have you struggled with as a teen? One of the things I was most self-conscious of was my "pizza face" acne. Looking back, I understand what the main culprit was: processed sugar! This created a major imbalance in my gut microbiome. This imbalance manifested as facial acne, PCOS symptoms, heavy bloody noses, and allergies. Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a gut health coach, I guide you to rebalance your hormones and have sustained energy throughout the day! Contact me through the links below: Instagram @heartmind.coaching [email protected] www.heartmindcoaching.net Product Recommendations: Daily Nutritional Support (Daily Required Protein, Vitamins, Minerals) https://equi.life/collections/supplements/products/daily-nutritional-support-shake?variant=32813399146581&irad=909130&irmp=4252002 Functional Medicine Liver Detox https://equi.life/products/dr-cabral-detox?irad=909138&irmp=4252002\ Rogers Hood Apothecary for Herbal Cleanses to Remove Pathogens The ParaFy Kit | Herbal Parasite Cleanse Kit Clean Gut Probiotic for Healthy Gut Flora Clean Gut Probiotic Registry for Biological Dentists www.iabdm.org
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