The Courage to Feel
From The Actor's Nervous System · 00:14:41
Show by Brian Zane
In episode 4 of The Actor's Nervous System, Brian Zane explores the relationship between emotional courage, physical tension, and the nervous system through a personal story of chronic pain during actor training.What happens when the body braces against feeling? How can actors learn to release rather than force? Drawing from the Demidov technique, somatic tracking, and neuroplastic pain research, this episode eplores the connection between embodiment, creativity, and presence.Follow along on Instagram and Substack: @theactorsnervoussystemEmail us at: the [email protected] by Penguinmusic and QuietPhase from Pixabay.Podcast created, hosted, and edited by Brian Zane.Learn more: https://brianzane.com
More episodes of The Actor's Nervous System
More episodes
- How Do You Breathe Under Pressure? with Erin Sandral
- What Can Acting Learn From Ritual? With Christopher Fuelling
- "What Happens When Actors Try Too Hard to Get It Right?" (with Madeleine Hutchins)
- Can Actors Be Regulated and Not Emotionally Available? With Alycia LaPonte
- Episode 1: Introduction- The Actor's Nervous System
- Fight, Flight, or Act? The Actor's Nervous System Ep. 2
- Self-Consciousness vs. Presence: Getting Out of Your Own Way
- You're Not Just Learning Lines
- What Does It Mean to Be Present- With Jenna Pacelli
- Empty On Purpose- with Hetty-Jo Taylor
PodSearch is a free, independent podcast search engine. Read about PodSearch, the privacy policy or contact us.