#1 - What Deep Need Are You Trying To Meet
From Conversations from the Heart · 53:16
Show by Yvette Erasmus
Have you ever been embroiled in a power struggle within your relationships, unsure how to navigate the tension and conflict? Welcome to the first episode of Conversations From The Heart. I am your host, Dr. Yvette Erasmus, and this week, we discuss exactly that - offering an insight into the dynamics of such struggles and providing strategies to move from a place of conflict to one of compassionate connection. We discuss attachment styles, how they can impact our relationships, and the importance of moving away from a punishment mentality to create space for connection and compassion. Join us for this exploration of maintaining compassion and understanding in challenging relationships. Read the transcript here. Show notes:[0:43] Navigating power struggles in relationships[8:42] Build the community outside of your partner[14:33] Who are the people you need on your side?[19:28] Create your container—what it really means[23:53] Maintaining compassion in difficult conversations [30:02] Navigating conflict and seeking justice and healing[40:04] Go for change and stand for change[48:45] Addressing why I use pronouns[52:30] OutroWant more direct access to me? I warmly invite you to become a member of The School of Human Connection. Join regular live calls where students in the school bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans. Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.Here are more ways to connect with me:Join the School of Human ConnectionHop on my free Wednesday live callFollow me on YouTube
More episodes of Conversations from the Heart
More episodes
- Ep. 170: The Cactus and the Orchid
- #169 - Lost Your Temper? How to Transform Aggression Without Shame
- #168 - Autonomy vs Connection: When You Feel Forced to Change
- #167 - For Good Men with Guarded Hearts: What Patriarchy Taught You to Hide, and How Love Helps You Find It Again
- #166 - How to Stop Feeling Responsible for Your Partner’s Emotions
- #165 - Finding Your Voice Without Losing Connection
- #164 - When the People You Love Can’t Meet You Where You Are
- #163 - How to Set Boundaries at Work Without Burning Bridges
- #162 - When You Can't Control the Outcome
- Welcome To Conversations From The Heart
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