SOLO: My Year of Transformation
From Table for One with Sogand Bahadori · 57:13
Show by Sogand Bahadori
Welcome to my first ever solo episode y'all! In this deeply personal episode, I walk through my transformational 2025—shedding old programming, confronting long‑standing depression and anxiety, and taking a huge chance by leaving corporate fashion to launch a marketing consulting business and podcast. I walk you through my journey to getting to the my dream life on paper, only to then realise I wasn't very happy. I share the steps I took that gave me the courage to bet on myself and take chances to become the happiest version of myself - while knowing I'm still a work in progress. Hope you join me for the ride. Follows us on Instagram: https://www.instagram.com/tfopod/ Follow us on TikTok: https://www.tiktok.com/@tfopod Resources I reference in the episode: The Wellness Process Podcast by Elizabeth Endres Expanded Podcast by To Be Magnetic To Be Magentic | Neural Manifestation Breaking the Habit of Being Yourself by Dr. Joe Dispenza The Mel Robbins Podcast Emily McDonald @emonthebrain
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