Why do You Keep Rolling Your Ankle? 4 Things to Never Do & 5 Ways to Stop Ankle Sprains | Episode 4
From IN THE CLINIC with Rob · 00:50:58
Show by Rob Sumner
Today Rob discusses Ankle Sprains in detail. Rob walks you through his experience of ankle sprains from playing basketball. Rob explains in detail the Top Four things you cannot do to your recent ankle sprain and five ways to STOP recurrent ankle sprains. Rob also goes off-topic into his theory on UFOs, what they REALLY are, and why this theory might be TRUE! Plus, he spends the end of his episode on what marriage means. Want to skip ahead? 4:05 Why would Rob run for School Board? 6:50 Full segment all about Ankle Sprains 33:30 Rob's extraordinary theory on UFOs and Aliens! 44:35 What does marriage mean? Thank you, Team, for listening. You are the absolute best part of our show! Keep Moving! Learn more at sumnerpt.com/podcasts —-> Subscribe to our Youtube Channel: https://www.youtube.com/channel/UC3veuXHmSUWxFqbbj0tP7Gw —-> Subscribe to iTunes: https://podcasts.apple.com/us/podcast/in-the-clinic-with-rob/id1577005898?itsct=podcast_box_link&itscg=30200&ls=1
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- IN THE CLINIC with Rob (Trailer)
- In the Clinic with Rob: Introductory Podcast | Episode 1
- How to Stop Incontinence, Best Part of Coaching & Psychology of a Major Surgery | Episode 2
- Why You Won't Get a Total Knee Replacement | Episode 3
- Do You Ice or do You Heat??? How do You Know! Plus, Tips on How to Reduce Anxiety | Episode 5
- When You Need Help with Neck Pain, Why Artificial Intelligence is a Growing Problem, and How I get Roasted by My Dad! | Episode 6
- How to Know You Have a Serious Shoulder Injury! What is Narcissistic Abuse, Why People Love Our Virtual Personal Training Program and How We STOP Concussion Complications | Episode 7
- How to GUARANTEE Safe Return to Play After a Concussion, and How to Nix Menopause Complications | Episode 8
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